Paula’s Stuffed Peppers

These peppers have a bit of a southwestern flair with the addition of corn and a touch of cayenne pepper!
 
1/2 cup Japonica Rice
1/2 cup Brown Rice
3 cups water
6 Bell Peppers (red, yellow, orange)
2 TBSP Olive Oil
1 Onion, cut into medium dice
3 Gloves Garlic, minced
1 lb Lean or Extra Lean Ground Beef
1 Jar Newman’s Own Sockaroni [...]

Tuna Salad

1 can Tuna
1/4 cup celery chopped.
3 tsbp onion chopped
1 dill pickle chopped
2-3 tbsp plain lowfat yogurt
Salt to taste
pepper to taste
Mix first 4 ingredients together in small bowl. Add 2-3 tablespoons of Plain yogurt. Add salt and pepper to taste.

Krista’s Grilled Beef Salad

I got this from my friend Krista. It rocks.
1 pkg broccoli slaw
1/2 purple onion diced
1/4 cup Cilantro chopped
1/2 cup Newman’s Own Low Fat Sesame Ginger Dressing
Beef Steak grilled how you like it.
In bowl mix Broccoli Slaw, onion and Cilantro in bowl. Add Dressing and stir to coat (if you want more dressing you can add [...]

Paula’s Kung Pao Chicken

1 LB Chicken Breast Cut into Cubes
3 Teaspoons Olive Oil
2 small eggplants, Diced
1 Each Red Pepper, Green pepper and Yellow Pepper, Cored and diced
1 Clove Garlic
1 Can Sliced Water Chestnuts Drained
1 Cup Chicken Broth
1 TBSP Soy Sauce (I used Low Sodium)
1/4 TSP Garlic Chili Paste (It has the screaming rooster on the front of the [...]